Three Locations

Pace

5642 Woodbine Road
(Stonebrooke Plaza)
995-4191 | Map »

Milton

4050 Avalon Blvd.
(Next to Sylvan Center)
983-0870 | Map »

Navarre

2258 Hwy 87 South
(John Duncan Plaza)
939-9700 | Map »

Programs

Classes are held Monday–Saturday and are available for ages four and up. Children and adults alike will learn techniques that will give exercise and teach self-defense, as well as enable your to compete in tournaments. Set your goal of Black Belt and then earn your belt ranks with self-discipline and persistence. You will learn flexibility, get in shape, and feel great about your accomplishments.

Basic Level Training Course

Attain basic self-defense skills through this traditional curriculum. New student registration includes full uniform, student manual, patch, and electronic attendance card.

Classes are divided by age and skill level. The Little Dragons program is for kids from 4 to 6 years old. The Jr. Adult program is for 7 to 12 years old. The Adult program is for 12 years old and up. Beginner classes are designed for White thru Green Belts, intermediate classes for Blue thru Brown Belts, and advanced classes for Red thru Red/Black. See our studio schedules for available times.

Black Belt Training Course

All basic training curriculum plus traditional weapons, sparring skills and board breaking skills training. New student registration includes red pants, logo t-shirt, BBT belts, achievement patches/certificates, manual, BBT patch, and first weapon.

Lessons